Mindfulness Behavioural Therapy for Insomnia

Virtual group therapy

To participate in the program you need to be referred by a licensed physician or nurse practitioner. Please download and print the referring provider information sheet and the referral form below. The referral form can be faxed to the number provided. There is also a participant information sheet which you can download if you wish.

We are currently offering this program only to residents of British Columbia. There will be no charge to participate, as group specialist medical visits are covered by the BC Medical Services Plan.